Healthy Recipes - Healthy Eating Print this page
These patties are tasty with or without the yogurt sauce. The sauce adds a creamy texture to the patties; they are crispier without the sauce. Each serving of sauce adds 75 mg. of sodium, for a total of 296 mg. of sodium per serving.
2 servings; 221 mg. sodium per serving
6 oz. no salt added canned tuna in spring water, drained and broken
into small pieces
1. Combine tuna with the next 7 ingredients; mix well.
1. Heat oil in a 9 inch skillet over medium low heat.
2. With a spatula, place tuna patties into the skillet. Cook for 5-6 minutes, until lightly browned.
3. Turn patties over and cook on the second side for 5-6 minutes more until lightly browned. Serve.
Yogurt Dill Sauce
2 Tablespoons low fat or non fat yogurt
Combine ingredients in a bowl. Stir well. Refrigerate while making the tuna patties