2 servings; 221 mg. sodium per serving

6 oz. no salt added canned tuna in spring water, drained and broken into small pieces
2 Tablespoons low sodium breadcrumbs
4 green onions, chopped
1/4 teaspoon pepper
1/8 teaspoon salt
1 teaspoon lemon juice
1 egg, beaten
1 teaspoon all-purpose white flour
1 Tablespoon healthy oil

Prep. Instructions

1. Combine tuna with the next 7 ingredients; mix well.
2. Form tuna mixture into four (1/4 cup each) patties. Put on a plate and into the refrigerator for 15 minutes to set.

Cooking Instructions

1. Heat oil in a 9 inch skillet over medium low heat.

2. With a spatula, place tuna patties into the skillet. Cook for 5-6 minutes, until lightly browned.

3. Turn patties over and cook on the second side for 5-6 minutes more until lightly browned. Serve.

judy@low-salt-recipes.com - Copyright © 2011 Judy Reynolds